How to drink Pu’er tea for weight loss is a common question. Pu’er tea contains microorganisms that can help accelerate metabolism. However, drinking tea alone is insufficient for significant weight loss. You need to combine it with a healthy diet and regular exercise to achieve the best results. How does…

The Chinese tradition of drinking tea to relieve bloating, diarrhea, or indigestion dates back centuries. The active components in tea are unique. They inhibit the growth of harmful bacteria in the gastrointestinal tract while promoting the growth and reproduction of beneficial bacteria. For nomadic peoples, tea has long been a…